RELEASE TENSION. RESTORE MOVEMENT.

REDISCOVER EASE. RECLAIM YOUR BODY.

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Your fascia:

Your myofascial system, made up of your muscles and the connective tissue surrounding them, is a complex, multilayered network that links your muscles, joints, and bones while also supporting your organs and helping them stay properly aligned.

This system forms a continuous, three-dimensional web that stretches from the top of your head to the soles of your feet. You can think of fascia as the body’s internal communication network, sending messages and coordinating responses throughout your system incredibly quickly—often even faster than nerve signals.

When your body experiences stress, injury, or impact, the fascia can tighten and dehydrate, creating a sense of intense restriction that many describe as feeling “trapped” or “bound up.”

Sarah treating client Alt text

“With over 20 years of experience as a licensed massage therapist, I use Myofascial Release to gently address the underlying causes of discomfort and help you experience lasting relief and greater ease in your daily life.” ~ Sarah

  • Are you tired of suffering from chronic, stiffness and pain that feels as if you are living in a straight-jacket?

  • Are you experiencing limited range of motion and unable to do the activities you once did with ease?

  • Have you tried physical therapy, acupuncture, therapeutic massage, medications that leave you with side effects that are just as uncomfortable as the pain you are seeking relief?

If you are, I understand what you’re going through, and you’re not alone.

I see you. I hear you. I have been you.

I have walked this path myself. 

I have treated many people on this path.

For the last 20 years I have been dedicated to helping people find relief, and Myofascial Release has consistently proven to be the most impactful approach.

Myofascial Release supports a wide range of conditions because it addresses the fascial system—the source of many symptoms—and helps restore balance to the whole person, not just the surface-level discomfort.

Myofascial Release Addresses:

  • Headaches/Migraines

  • Scoliosis

  • Restriction of Motion

  • Jaw / TMJ pain

  • Plantar fasciitis

  • Whiplash

  • Fibromyalgia/Myofascial pain syndrome

  • Neck pain

  • SI joint pain

  • Nerve pain / entrapment

  • Surgical scars

  • Anxiety/Depression/PTSD

    … and so much more!

Why chronic pain often goes undiagnosed or misdiagnosed:

The challenge is that these fascial restrictions usually don’t appear on standard imaging tests like X-rays, MRIs, or CT scans, which is why they frequently remain undiagnosed. Over time, if these restrictions aren’t addressed, they can contribute to unnecessary strain on your joints and organs, leading to additional complications that might otherwise be avoided.

Myofascial Release and Myofascial Unwinding:

Fascia and Chronic Pain: